Salmon-spinach Party Dip


Makes 16 servings, about 4 cups.


1 can (7 1/2 oz.) Alaska salmon
1 pkg. (10 oz.) frozen chopped spinach, thawed and thoroughly drained
1 cup plain nonfat yogurt
1/2 cup light mayonnaise
1/2 cup each chopped parsley and chopped green onions
1/2 tsp each dried basil and dill weed
1/4 tsp grated lemon peel
Assorted raw vegetables and crackers


  1. Drain and flake salmon. Combine flaked salmon with remaining ingredients, except vegetables and crackers.
  2. Chill several hours to blend flavors. Serve dip with vegetables and crackers.

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